Mango lassi is a delicious and refreshing Indian drink made with mango pulp or puree, yogurt or dahi, and milk. A simple recipe for mango lassi preparation at home, that everybody can try. For industrial process you may try app for milk Standardisation of milk, dahi preparation steps etc.
What is Lassi
Lassi is a popular Indian dahi or yogurt-based drink that is traditionally served cooled. It is made by blending dahi or yogurt, water, and spices or fruit to create a smooth and creamy beverage. Lassi is a refreshing and nutritious drink that is consumed throughout India and neighboring countries, especially during the hot summer season.
Different types of lassi, including sweet lassi, salted lassi, and fruit lassi. Sweet lassi is made with sugar or honey and is often flavored with cardamom, saffron, or rosewater. Salted lassi is made with salt and cumin powder and is usually served as a digestive aid after a heavy meal. Fruit lassi is made with fresh fruit puree, such as mango or strawberry, and is a popular variation of the traditional yogurt drink.
Lassi is rich in calcium, health beneficial microbs or probiotics and other nutrients that are beneficial for digestive health. It is also a low-fat and low-calorie beverage that can be enjoyed as a healthy alternative to sugary drinks. Here i shall discuss about fruit lassi that is popular mango lassi variant.
Ingredients – Mango Lassi Preparation
- 1 ripe mango (300g – 400g) , peeled and chopped
- 1 cup plain yogurt/Dahi,
1/2 cup milk
- 2-3 tablespoons sugar (it can adjust according to taste)
- A pinch of cardamom powder (optional) may use
- Ice cubes as optional choice
Equipment required for Mango Lassi Preparation
B. Measuring cups and spoons
C. Knife and cutting board
Instructions – Mango Lassi Preparation
Add the chopped mango, yogurt, milk, sugar, and cardamom powder (if using) to a blender.
Blend until the mixture is smooth and creamy.
Taste the lassi and adjust the sweetness to your liking by adding more sugar if needed.
If you want lassi as chilled condition, add some ice cubes to the blender and blend again.
Pour the mango lassi into glasses and serve chilled.
Optional: You can garnish the lassi with a sprinkle of ground cardamom, chopped cashew nuts, or fresh mint leaves before serving.
Some Tips regarding Mango Lassi Preparation
- Use ripe and sweet mangoes for the best flavor.
- Adjust the consistency of the lassi by adding more or less milk.
- Use non-dairy yogurt and milk If you prefer a vegan lassi,
Mango lassi is a refreshing drink that is perfect for hot summer days or as a dessert after a spicy Indian meal. Enjoy your homemade mango lassi.